close01/5Walking has numerous benefits if done rightYou might have tried out a plethora of exercises in order to lose weight and have a healthy fitness routine. Long, copiously planned out workouts, HIITs and what not do people try out in order to have a healthy lifestyle that facilitates weight loss. However, these exercises are quite…Continue Reading
Los Angeles: There are no medical treatments that exist for long COVID, but, according to a new study, exercise might break the vicious cycle of inflammation that could lead to developing diabetes and depression months after a person recovered from the virus. The study was published in the journal, ‘Exercise and Sports Sciences Reviews’. “We…Continue Reading
The sea phase of the 11th edition saw the participation of 26 ships, one submarine and 21 aircraft The sea phase of the 11th edition saw the participation of 26 ships, one submarine and 21 aircraft Indian Navy’s largest multilateral exercise Milan 2022, which saw the participation of over 40 countries, ended on Friday. The…Continue Reading
In an exclusive conversation with WION’s correspondent Molly Gambhir, India’s chief of the Naval Staff Admiral Karambir Singh talked about the Malabar exercise. Talking about the origin of the Malabar exercise, he said it was started as a bilateral drill between the Indian Navy and the US Navy in the Indian Ocean. Meanwhile, Japan became…Continue Reading