Fitness lessons from Mamta Mohandas
2021-11-13
Nov 13, 2021CinemaSilpa RajanSunday’s no excuseInstead of making excuses, stick to the routine. Working out on Sundays doesn’t hurt.Mamta-Mohandas-InstagramPick your gym buddies with careMamta Mohandas loves to hit the gym with her parentsMamta-Mohandas-InstagramMeditateMeditation not only benefits your body but also soothes your mind. Mamta-Mohandas-InstagramFlex your absPractise workouts that engage your core for washboard abs.Mamta-Mohandas-InstagramWatch your…Continue Reading